Join us for a gentle movement class for individuals living with or recovering from breast cancer. Through yoga, Pilates, breathwork, and light lymphatic techniques, we'll work to restore mobility and promote well-being — offering a safe space to move, breathe, and heal.
Benefits may include:
- Improved flexibility and range of motion
- Enhanced posture and body awareness
- Better balance and stability
- Reduced tension and stiffness
- Gentle lymphatic support
- Increased calm, confidence, and connection
Come as you are and leave feeling stronger, more open, and more centered.
Free.
Location: MUSC Health's Health and Wellness Institute, 1122 Chuck Dawley Blvd, Building B, Mount Pleasant, SC.
Please RSVP for this free session.