Breast Cancer Survivors’ Fit Club

Breast Cancer Survivors' Fit Club

Breast Cancer Survivors' Fit Club is a complimentary 10-week overall fitness and wellness program specifically designed for breast cancer survivors. Fit Club focuses on improving balance, postural stability, cardiovascular fitness, muscular strength, body composition, and symptoms of fatigue. The program also provides a supportive community which enhances mental wellness leading to a healthy sense of self.

Survivors' Fit Club runs three times a year and takes place at the MUSC Wellness Center. The program is sponsored by Racquets for Recovery, an organization that benefits patients of MUSC Hollings Cancer Center’s Comprehensive Breast Care Program. Each 10-week session can support up to 12 survivors.

2026 sessions

Jan. 12 – March 18
July 13 – Sept. 23

Classes are held Mondays and Wednesdays from 12 p.m. – 1:30 p.m. Participation in this program requires a physician's clearance form. 

Activities and classes

The Survivors' Fit Club program includes:

• 2-month Wellness Center Express Membership
  • Express Membership Hours:
  • Monday through Friday: 11 a.m. – 3 p.m.
  • Monday through Thursday: 6 p.m. – 10 p.m.
  • Friday: 4 p.m. – 7 p.m.
  • Saturday and Sunday: 9 a.m. – 1 p.m.

• Pre/post body composition testing
• Two 60-minute group exercise classes per week including:
• Shoulder and hip range of motion (ROM) workshops
• Introduction to strength training
• Yoga
• Aquatic classes
• Pickleball
• Boxing circuits
• Pilates

• Up to two 30-minute educational support sessions per week including:
• Nutrition
• Physical therapy
• Occupational therapy
• Medication side effects education
• Breathwork seminar
• Therapeutic gardening session

• Continuous support from fitness and health professionals, as well as clinical staff

Participate in Survivors' Fit Club

Participation in this program requires a physician’s clearance form. If you are interested in joining the next Survivors' Fit Club session, please fill out our interest form.