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Fight Back (Breast Cancer Survivors' Fit Club Phase 2)

Fight Back is a continuation program designed to support breast cancer survivors who have previously completed our Breast Cancer Survivors' Fit Club. The goal of this program is to continue supporting survivors by providing a safe and supportive environment where they can maintain the strength and physical stamina gained through participation in Survivors' Fit Club. Each 12-week session can support up to 12 survivors.

women doing boxing workout in gym

“The second session of the Breast Cancer Survivors' program, Fight Back, was a continuing support in my recovery. The circuit training, aquatics work and walks on the track promoted strength, endurance, balance and camaraderie. The instructors were careful to offer variations of most activities to recognize the different stages of recovery among the participants.


The wonderful camaraderie was important because it addressed our continuing need for answers and care information. Participating in these activities with a fellow group of survivors filled an ongoing need for this type of support and mentoring. I continue to benefit both physically and emotionally from this experience and am grateful the sessions are ongoing.”


— Anonymous Participant

Activities and classes

The Fight Back Club program includes:

  • Pre- and post-functional movement assessment
  • 24 fitness classes, twice weekly
  • Continuous support from fitness and health professionals
  • Classes on:
    • Functional movement and activities of daily living (ADL) training
    • Strength, flexibility, balance and mobility training
    • Exercise that enhances trunk rotation, core strength, gait and postural health
    • Non-contact, boxing-based drills used to increase aerobic stamina and build confidence

2025 Sessions

  • January 14- March 20
  • April 1- June 5
  • June 17- August 28
  • September 9- November 13

Classes held Tuesdays and Thursdays from 8:30-9:30 a.m.

Participate in Fight Back (Fit Club Phase 2)

Participation in this program requires completion of the Breast Cancer Survivors' Fit Club program. If you meet this requirement and are interested in joining the next Fight Back Club session, please fill out the registration form.